Pizzeti, Emmentaler, Tomato & Olive

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Brand 7 Days

UPC Code 5201360600540

Data Source USDA

Nutrition Facts

Serving Sizes 6 pieces (28g)

pieces

Calories 120

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 270mg 12%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Pizzeti, Emmentaler, Tomato & Olive are 53% in carbs, 34% in fat, and 13% in protein.

carbs: 53%

fat: 34%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pizzeti, Emmentaler, Tomato & Olive is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizzeti, Emmentaler, Tomato & Olive is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Emmentaler Cheese (15%) (Pasteurized Cow's Milk, Salt, Starter Culture, Microbial Rennet), Palm Oil, Salt, Tomato Seasoning (3%) [Dried Tomato (5%), Dried Garlic, Dried Onion, Dextrose, Sour Whey Powder From Milk, Herbs, Oregano (1%), Beetroot Juice Powder, Paprika, Flavoring Substances], Sugar, Yeast, Dried Olive, Soy Flour.