Thai Bangkok Vegetables, Medium

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Brand Tasty Bite

UPC Code 782733010029

Data Source USDA

Nutrition Facts

Package Weight 10 oz/285 g

Serving Sizes 5 oz (142.5g)

Calories 120

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Thai Bangkok Vegetables, Medium are 37% in carbs, 53% in fat, and 10% in protein.

carbs: 37%

fat: 53%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Bangkok Vegetables, Medium is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Bangkok Vegetables, Medium is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Coconut Milk, Carrots, Baby Corn, Onions, Water Chestnuts, Potatoes, Spinach, Sunflower Oil, Coriander, Galangal, Garlic, Thai Basil, Ginger, Yeast Extract, Sugar, Salt, Spices, Chilies, Cream, Kaffir Lime, Turmeric, Lemon Juice, Lemongrass.