Saltie Public Food Database

Thai Panang Ginger Curry, Medium

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Brand Tasty Bite
UPC Code 782733010043
Data Source USDA

Nutrition Facts

Package Weight 10 oz/285 g
Serving Sizes 5 oz (142.5g)
oz
Calories 100
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Thai Panang Ginger Curry, Medium are 38% in carbs, 51% in fat, and 11% in protein.

carbs: 38%
fat: 51%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Panang Ginger Curry, Medium is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Panang Ginger Curry, Medium is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Carrots, Baby Corn, Onions, Coconut Milk, Potatoes, Water Chestnuts, Peanuts, Sunflower Oil, Yeast Extract, Ginger, Sugar, Galangal, Garlic, Cream, Salt, Thai Basil, Cornstarch, Coriander, Kaffir Lime, Chilies, Turmeric, Spices, Paprika, Lemongrass.

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