Thai Panang Ginger Curry, Medium
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UPC Code
782733010043
Data Source
USDA
Package Weight
10 oz/285 g
Serving Sizes
5 oz (142.5g)
Calories
100
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Thai Panang Ginger Curry, Medium are
38% in carbs, 51% in fat, and 11% in protein.
carbs:
38%
fat:
51%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Thai Panang Ginger Curry, Medium is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thai Panang Ginger Curry, Medium is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Carrots, Baby Corn, Onions, Coconut Milk, Potatoes, Water Chestnuts, Peanuts, Sunflower Oil, Yeast Extract, Ginger, Sugar, Galangal, Garlic, Cream, Salt, Thai Basil, Cornstarch, Coriander, Kaffir Lime, Chilies, Turmeric, Spices, Paprika, Lemongrass.
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