Strawberry Yogurt With Mixed Berries, Strawberry With Mixed Berries
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UPC Code
826766139644
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 container (283g)
Calories
289
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
6mg
2%
Sodium
221mg
10%
Total Carbohydrate
62g
23%
Dietary Fiber
3.1g
11%
Sugars
39.9g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Strawberry Yogurt With Mixed Berries, Strawberry With Mixed Berries are
84% in carbs, 5% in fat, and 11% in protein.
carbs:
84%
fat:
5%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Yogurt With Mixed Berries, Strawberry With Mixed Berries is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Yogurt With Mixed Berries, Strawberry With Mixed Berries is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Strawberry Yogurt (Cultured Pasteurized Grade A Nonfat Milk, Sugar, Water, Strawberries, Modified Corn Starch, Whey, Natural Flavors, Tricalcium Phosphate, Gellan Gum, Potassium Sorbate [For Freshness], Citric Acid, Purple Carrot Juice Concentrate, Carob Bean Gum, Vitamin D3), Strawberries, Granola (Whole Grain Rolled Oats, Sugar, Whole Grain Wheat Flakes, Rice, Corn Syrup, Almonds, Salt, Modified Corn Starch, Canola Oil, Molasses, Cinnamon, Nonfat Dry Milk, Malted Barley Extract, Vitamins And Minerals [Alpha Tocopherol Acetate (Vitamin E), Ferric Othophosphate (Iron), Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid, Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Vitamin B12, Vitamin D, Sodium Ascorbate (Vitamin C)]), Blueberries.
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