Red G Blue Chocolate Candies, Yogurt Chips, Pretzel Sticks, Peanut Butter Filled Pretzels G Rice Squares Snack Mix, Red, White & Blue
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UPC Code
688267555763
Data Source
USDA
Package Weight
6 OZ/170 g
Serving Sizes
1/2 cup (30g)
Calories
140
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Red G Blue Chocolate Candies, Yogurt Chips, Pretzel Sticks, Peanut Butter Filled Pretzels G Rice Squares Snack Mix, Red, White & Blue are
58% in carbs, 36% in fat, and 6% in protein.
carbs:
58%
fat:
36%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Red G Blue Chocolate Candies, Yogurt Chips, Pretzel Sticks, Peanut Butter Filled Pretzels G Rice Squares Snack Mix, Red, White & Blue is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red G Blue Chocolate Candies, Yogurt Chips, Pretzel Sticks, Peanut Butter Filled Pretzels G Rice Squares Snack Mix, Red, White & Blue is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Candies (Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {An Emulsifier}, Salt, Vanilla], Sugar, Color Added [Incl. Blue 2 Lake, Blue 1 Lake, Red 40 Lake], Arabic Gum, Corn Syrup, Carnauba Wax), Yogurt Chips (Sugar, Palm Kernel Oil, Yogurt Powder [Whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures], Whey Powder, Soy Lecithin), Pretzel Sticks (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Yeast), Peanut Butter Filled Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Peanut Butter [Roasted Peanuts, Sugar, Salt], Salt, High Oleic Canola Oil And/or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [Yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate]), Rice Squares (Whole Grain Rice, Rice, Sugar, Salt, Molasses, Vitamin E [Mixed Tocopherols Used For Freshness]).
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