Saltie Public Food Database

Original Ravioli Doughs

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Brand Mazor's
UPC Code 735873400502
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 4 pieces (57g)
pieces
Calories 160
Total Fat 3g 4%
Saturated Fat 0.6g 3%
Cholesterol 10mg 3%
Sodium 150mg 7%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Original Ravioli Doughs are 73% in carbs, 17% in fat, and 10% in protein.

carbs: 73%
fat: 17%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Original Ravioli Doughs is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Ravioli Doughs is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Salt

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