Cranberry Maple Honey Roasted Walnuts & Almonds, Sweetened Dried Cranberries, Sweetened Dried Strawberry Flavored Cranberries, Pumpkin Kernels Trail Mix
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UPC Code
688267558238
Data Source
USDA
Package Weight
9 OZ/255 g
Serving Size
30g
Calories
140
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Cranberry Maple Honey Roasted Walnuts & Almonds, Sweetened Dried Cranberries, Sweetened Dried Strawberry Flavored Cranberries, Pumpkin Kernels Trail Mix are
39% in carbs, 53% in fat, and 8% in protein.
carbs:
39%
fat:
53%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cranberry Maple Honey Roasted Walnuts & Almonds, Sweetened Dried Cranberries, Sweetened Dried Strawberry Flavored Cranberries, Pumpkin Kernels Trail Mix is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cranberry Maple Honey Roasted Walnuts & Almonds, Sweetened Dried Cranberries, Sweetened Dried Strawberry Flavored Cranberries, Pumpkin Kernels Trail Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Walnuts, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Sweetened Dried Strawberry Flavored Cranberries (Cranberries, Sugar, Sunflower Oil, Natural Flavors), Pumpkin Kernels, Almonds, Seasoning (Sugar, Brown Sugar, Honey, Natural Maple Flavor With Other Natural Flavors, Salt), Cottonseed And Peanut Oil, Maltodextrin, Xanthan Gum.
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