Tilapia Tempura Tenders

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Brand Sea Best

UPC Code 00075391060452

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)

Calories 230

Total Fat 13g 17%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 460mg 20%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Tilapia Tempura Tenders are 27% in carbs, 52% in fat, and 21% in protein.

carbs: 27%

fat: 52%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Tilapia Tempura Tenders is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tilapia Tempura Tenders is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marinated Tilapia ( Marinade With Monosodium Glutamate, Fresh Garlic And Sorbitol), Battermix (Contains Wheat, Egg Powder And Monosodium Glutamate), Predust Mix (Contains Egg White Powder).