Bananas Foster Inspired Pancake And Topping Mix, Spiked
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UPC Code
688267196836
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
5 tbsp. pancake dry mix + 1 1/3 tbsp. topping dry mix, makes 2 pancakes (57g)
Calories
210
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
40g
15%
Dietary Fiber
2g
7%
Sugars
9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 tbsp. pancake dry mix + 1 1/3 tbsp. topping dry mix, makes 2 pancakes of Bananas Foster Inspired Pancake And Topping Mix, Spiked are
76% in carbs, 15% in fat, and 9% in protein.
carbs:
76%
fat:
15%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Bananas Foster Inspired Pancake And Topping Mix, Spiked is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bananas Foster Inspired Pancake And Topping Mix, Spiked is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour (Milled Wheat, Malted Barley Flour), Brown Sugar, Pecan Pieces, Non-aluminum Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sugar, Natural Vanilla Flavor, Spices, Salt, Natural Flavors.
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