Saltie Public Food Database

Bananas Foster Inspired Pancake And Topping Mix, Spiked

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UPC Code 688267196836
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 5 tbsp. pancake dry mix + 1 1/3 tbsp. topping dry mix, makes 2 pancakes (57g)
tbsp. pancake dry mix + 1 1/3 tbsp. topping dry mix, makes 2 pancakes
Calories 210
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Sugars 9g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 tbsp. pancake dry mix + 1 1/3 tbsp. topping dry mix, makes 2 pancakes of Bananas Foster Inspired Pancake And Topping Mix, Spiked are 76% in carbs, 15% in fat, and 9% in protein.

carbs: 76%
fat: 15%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Bananas Foster Inspired Pancake And Topping Mix, Spiked is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bananas Foster Inspired Pancake And Topping Mix, Spiked is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Milled Wheat, Malted Barley Flour), Brown Sugar, Pecan Pieces, Non-aluminum Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sugar, Natural Vanilla Flavor, Spices, Salt, Natural Flavors.

Also by Limited Time Originals

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