Bohemian Barbecue Flavored Organic Chickpea Puffs
🍽
UPC Code
850126007168
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Bohemian Barbecue Flavored Organic Chickpea Puffs are
53% in carbs, 35% in fat, and 12% in protein.
carbs:
53%
fat:
35%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Bohemian Barbecue Flavored Organic Chickpea Puffs is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bohemian Barbecue Flavored Organic Chickpea Puffs is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chickpea Flour*, Rice Flour*, Sunflower Oil*, Tapioca Starch*, Pea Hull Fiber*, Cane Sugar*, Tomato*, Salt, Onion*, Garlic*, Citric Acid, Rice Concentrate*, Spice*(Black Pepper*, Red Pepper*), Natural Smoke Flavor (Sunflower Oil, Natural Hickory Smoke Flavor), Rosemary Extract, Paprika Extract (Color).
Other Foods