Cheese Puffs Snacks

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Brand Schnucks

UPC Code 041318251944

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 1.5 cups (28g)

cups

Calories 150

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 291mg 13%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 cups of Cheese Puffs Snacks are 37% in carbs, 60% in fat, and 3% in protein.

carbs: 37%

fat: 60%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Puffs Snacks is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Puffs Snacks is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil, (Contains One Or More Of The Following: Corn, Cottonseed, Canola, Sunflower, Or Soybean Oil), Whey, Salt, Coconut Oil, Corn Maltodextrin, Cheddar Cheese (Pasteurized Milk, Salt, Culture, Enzymes), Natural And Artificial Flavor, Disodium Phosphate, Sodium Caseinate, Monosodium Glutamate, Yellow 5 (Color), Yellow 6 (Color), Citric Acid.