Organic Chickpea Puffs, Vegan White Cheddar
🍽
UPC Code
850126007571
Data Source
USDA
Package Weight
1.5 oz/43 g
Serving Sizes
1 pack (43g)
Calories
200
Total Fat
8g
10%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
25g
9%
Dietary Fiber
5g
18%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Organic Chickpea Puffs, Vegan White Cheddar are
51% in carbs, 37% in fat, and 12% in protein.
carbs:
51%
fat:
37%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Chickpea Puffs, Vegan White Cheddar is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Chickpea Puffs, Vegan White Cheddar is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Chickpea Flour, Organic Rice Flour, Organic Sunflower Oil, Organic Tapioca Starch, Organic Seasoning [Brown Rice Flour*, Salt, Sugar*, Onion Powder*, Citric Acid, Garlic Powder*, Rice Concentrate*, Lactic Acid, Canola Oil*, Natural Flavor], Organic Pea Hull Fiber.
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