Organic Chickpea Puffs, Pepper Power
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UPC Code
0850126007144
Data Source
USDA
Calories
130
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Organic Chickpea Puffs, Pepper Power are
53% in carbs, 35% in fat, and 12% in protein.
carbs:
53%
fat:
35%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Chickpea Puffs, Pepper Power is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Chickpea Puffs, Pepper Power is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Chickpea Flour, Organic Rice Flour, Organic Sunflower Oil, Organic Tapioca Starch, Organic Seasoning [Brown Rice Flour*, Sea Salt, Black Pepper*, Onion Powder*, Garlic Powder*, Jalapeno Powder*], Organic Pea Hull Fiber.*
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