Saltie Public Food Database

Sea Salt Caramel Greek Yogurt Coated In A Dark Chocolatey Quinoa Crunch Poppables

🧂
Brand Yasso
UPC Code 850001974233
Data Source USDA

Nutrition Facts

Package Weight 4.08 fl oz/120 mL
Serving Size 126g
g
Calories 61
Total Fat 3g 4%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 10mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 126 g of Sea Salt Caramel Greek Yogurt Coated In A Dark Chocolatey Quinoa Crunch Poppables are 44% in carbs, 43% in fat, and 13% in protein.

carbs: 44%
fat: 43%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel Greek Yogurt Coated In A Dark Chocolatey Quinoa Crunch Poppables is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel Greek Yogurt Coated In A Dark Chocolatey Quinoa Crunch Poppables is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Dark Chocolatey Coating (Coconut Oil, Sugar, Cocoa Powder Processed With Alkali, Chocolate Liquor, Soybean Oil, Soy Lecithin, Vanilla Extract), Sugar, Greek Yogurt (Nonfat Milk, Cultures), Cream, Milk Protein Concentrate, Salted Caramel Base (Sweetened Condensed Whole Milk [Condensed Whole Milk, Sugar], Invert Sugar, Cane Sugar, Water, Sea Salt, Natural Flavor), Maltodextrin, Crisped Quinoa, Locust Bean Gum, Guar Gum.

Also by Yasso

Other Foods