Spicy(Ish) Chicken Tenders
🌶️
UPC Code
854934007495
Data Source
USDA
Package Weight
14 oz/392 g
Serving Sizes
2 pieces (96g)
Calories
120
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
40mg
13%
Sodium
390mg
17%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
0g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Spicy(Ish) Chicken Tenders are
38% in carbs, 11% in fat, and 51% in protein.
carbs:
38%
fat:
11%
protein:
51%
Carbs to Weight Ratio
The carbs to weight ratio of Spicy(Ish) Chicken Tenders is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spicy(Ish) Chicken Tenders is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast, Water, Rice Flour, Dried Cauliflower, Brown Rice Flour, Organic Yellow Corn Flour, Rice Starch. Contains 2% Or Less Of The Following: Tapioca Starch, Salt, Seasoning (Chicken Broth, Natural Flavor), Sea Salt, Spices, Leavening (Cream Of Tartar, Sodium Bicarbonate), Organic Corn Starch, Torula Yeast, Lactic Acid Powder, Calcium Lactate, Garlic Powder, Onion Powder, Extractives Of Paprika, Paprika.
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