Cauliflower-based Baking Mix

🥦

Brand Caulipower

UPC Code 854934007068

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1/4 cup (24g)

cup

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Cauliflower-based Baking Mix are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%

fat: 0%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cauliflower-based Baking Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauliflower-based Baking Mix is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Cauliflower, Medium Grain Brown Rice Flour, Brown Rice Flour, Rice Flour, Cassava Flour, Non-GMO Cornstarch, Sorghum Flour, Quinoa Flour, Psyllium Husk, Baking Powder (Monocalcium Phosphate, Baking Soda), Yeast, Salt, Sunflower Seed Protein.