Saltie Public Food Database

Organic Cacao Powder

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UPC Code 857245003668
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Size 9g
g
Calories 30
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 g of Organic Cacao Powder are 54% in carbs, 24% in fat, and 22% in protein.

carbs: 54%
fat: 24%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cacao Powder is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cacao Powder is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cocoa Powder

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