Saltie Public Food Database

Soft Taco Kit

🌮
Brand Ortega
UPC Code 039000010122
Data Source USDA

Nutrition Facts

Package Weight 15.2 oz/430 g
Serving Sizes 2 tortillas, 0.2 packet seasoning, 0.2 packet taco sauce (90g)
tortillas, 0.2 packet seasoning, 0.2 packet taco sauce
Calories 230
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 981mg 43%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tortillas, 0.2 packet seasoning, 0.2 packet taco sauce of Soft Taco Kit are 75% in carbs, 14% in fat, and 11% in protein.

carbs: 75%
fat: 14%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Taco Kit is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Taco Kit is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortillas: Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil, Contains 2% Or Less Of: Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Ammonium Glutamate, Enzymes, Salt, Mono- And Diglycerides, Hydrogenated Cottonseed Oil, Carboxymethylcellulose, Potassium Sorbate And Calcium Propionate (To Preserve Freshness), Fumaric Acid, Sodium Metabisulfite. Taco Sauce: Tomato Puree (Water, Tomato Paste), Water, Corn Syrup, Distilled Vinegar, Salt, Modified Corn Starch, Spices, Paprika, Citric Acid, Green Chili Powder, Sodium Benzoate (To Preserve Freshness), Xanthan Gum, Onion Powder. Taco Seasoning: Yellow Corn Flour, Salt, Maltodextrin, Paprika, Spices, Modified Corn Starch, Sugar, Garlic Powder, Citric Acid, Yeast Extract, Natural Flavor, Silicon Dioxide.

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