Falafel 3 Organic Veggie Burgers

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Brand Sunshine Burgers

UPC Code 794213000338

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 patty (75g)

patty

Calories 230

Total Fat 13g 17%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 7g 25%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Falafel 3 Organic Veggie Burgers are 35% in carbs, 49% in fat, and 15% in protein.

carbs: 35%

fat: 49%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Falafel 3 Organic Veggie Burgers is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Falafel 3 Organic Veggie Burgers is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cooked Brown Rice, Organic Cooked Chick Peas, Organic Ground Raw Sunflower Seeds, Organic Cooked Yellow Split Peas, Organic Tahini (Organic Ground Toasted Sesame Seeds), Organic Cumin, Organic Garlic, Organic Parsley, Sea Salt.