Organic Veggie Burgers, Shiitake Mushroom

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Brand Sunshine Burgers

UPC Code 794213000536

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 patty (75g)

patty

Calories 210

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 22g 8%

Dietary Fiber 12g 43%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Organic Veggie Burgers, Shiitake Mushroom are 41% in carbs, 46% in fat, and 13% in protein.

carbs: 41%

fat: 46%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Veggie Burgers, Shiitake Mushroom is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Veggie Burgers, Shiitake Mushroom is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cooked Brown Rice, Organic Ground Raw Sunflower Seeds, Organic Carrots, Organic Cooked Quinoa, Organic Cooked Shiitake Mushrooms, Organic Onion, Organic Garlic, Sea Salt.