Black Bean South West Organic Veggie Burgers

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Brand Sunshine Burgers

UPC Code 794213000130

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 patty (75g)

patty

Calories 260

Total Fat 16g 21%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 19g 7%

Dietary Fiber 8g 29%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Black Bean South West Organic Veggie Burgers are 29% in carbs, 55% in fat, and 15% in protein.

carbs: 29%

fat: 55%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Black Bean South West Organic Veggie Burgers is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Bean South West Organic Veggie Burgers is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Ground Raw Sunflower Seeds, Organic Cooked Brown Rice, Organic Carrots, Organic Cooked Black Beans, Organic Paprika, Organic Cumin, Organic Onion, Organic Garlic, Organic Green Pepper, Sea Salt, Organic Cilantro, Organic Jalapeno Pepper.