Saltie Public Food Database

3 Organic Veggie Burgers, Barbecue

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UPC Code 794213000239
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 patty (75g)
patty
Calories 250
Total Fat 14g 18%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 7g 25%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of 3 Organic Veggie Burgers, Barbecue are 36% in carbs, 50% in fat, and 14% in protein.

carbs: 36%
fat: 50%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of 3 Organic Veggie Burgers, Barbecue is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 3 Organic Veggie Burgers, Barbecue is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cooked Brown Rice, Organic Ground Raw Sunflower Seeds, Organic Cooked Pinto Beans, Organic Rice Syrup, Organic Onion, Organic Paprika, Organic Garlic, Sea Salt, Organic Black Pepper, Natural Smoke Flavor.

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