Natural Double Cheddar Cheese, Vanilla Blueberry Quinoa Clusters With Other Natural Flavors & Blueberry Juice-infused Dried Cranberries Snacks

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Brand Sargento

UPC Code 046100011201

Data Source USDA

Nutrition Facts

Package Weight 4.35 oz/123 g

Serving Sizes 1 tray (41g)

tray

Calories 160

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 180mg 8%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 8g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Natural Double Cheddar Cheese, Vanilla Blueberry Quinoa Clusters With Other Natural Flavors & Blueberry Juice-infused Dried Cranberries Snacks are 40% in carbs, 45% in fat, and 15% in protein.

carbs: 40%

fat: 45%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Double Cheddar Cheese, Vanilla Blueberry Quinoa Clusters With Other Natural Flavors & Blueberry Juice-infused Dried Cranberries Snacks is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Double Cheddar Cheese, Vanilla Blueberry Quinoa Clusters With Other Natural Flavors & Blueberry Juice-infused Dried Cranberries Snacks is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Potato Starch (To Prevent Caking), Enzymes, Annatto (Vegetable Color), Natamycin (A Natural Mold Inhibitor)], Vanilla Blueberry Clusters With Other Natural Flavors (Whole Grain Oats, Brown Rice Syrup, Brown Rice, Canola Oil, Sugar, Tapioca Maltodextrin, Quinoa, Chia Seeds, Honey, Natural Flavor, Blueberry Fiber, Salt, Corn Starch, Rice Bran Extract), Blueberry Juice-infused Dried Cranberries (Cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil).