Saltie Public Food Database

Greek Nonfat Yogurt Artisan Granolas Almond Berry, Strawberry

🍓
Brand Alpina
UPC Code 083322014603
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 6 oz (170g)
oz
Calories 211
Total Fat 4.5g 6%
Saturated Fat 0.4g 2%
Cholesterol 5mg 2%
Sodium 44mg 2%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 12g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Greek Nonfat Yogurt Artisan Granolas Almond Berry, Strawberry are 54% in carbs, 19% in fat, and 27% in protein.

carbs: 54%
fat: 19%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Nonfat Yogurt Artisan Granolas Almond Berry, Strawberry is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Nonfat Yogurt Artisan Granolas Almond Berry, Strawberry is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Strawberries (Strawberries, Sugar, Water, Corn Starch, Natural Flavor, Lemon Juice Concentrate, Black Carrot Juice Concentrate (For Color)), Live Active Cultures. Certified Gluten Free Oats, Wildflower Honey, Canola Oil, Almonds, Sunflower Seeds, Strawberries, Almond Extract, Salt.

Also by Alpina

Other Foods