Chocolate Coated Fine Nuremberg Gingerbread (Oblaten-lebkuchen) Cookies
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UPC Code
4008355016918
Data Source
USDA
Calories
120
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 29 g of Chocolate Coated Fine Nuremberg Gingerbread (Oblaten-lebkuchen) Cookies are
54% in carbs, 36% in fat, and 10% in protein.
carbs:
54%
fat:
36%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Coated Fine Nuremberg Gingerbread (Oblaten-lebkuchen) Cookies is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Coated Fine Nuremberg Gingerbread (Oblaten-lebkuchen) Cookies is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Tree Nuts (Hazelnuts, Walnuts, Almonds, Cashew Kernels), Wheat Flour, Chocolate (Cocoa Liquor, Sugar, Cocoa Butter, Sunflower Lecithin), Glucose-fructose Syrup, Orange Peels, Sorbitol, Invert Sugar Syrup, Whole Egg Powder, Dried Figs, Spices, Potato Starch, Rice Flour, Potassium Carbonate, Sodium Bicarbonate, Wheat Gluten, Sunflower Lecithin, Apple Puree, Caramelized Sugar Syrup, Milk Proteins, Waxy Corn Starch, Lemon Juice Concentrate, Salt, Pectin.
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