Saltie Public Food Database

Whisk Bliss Universal Cooking Base, White Cheddar

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Brand Shirley J
UPC Code 049724100115
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 oz (28.3g)
oz
Calories 146
Total Fat 9g 12%
Saturated Fat 0g 0%
Cholesterol 4mg 1%
Sodium 634mg 28%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Whisk Bliss Universal Cooking Base, White Cheddar are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%
fat: 53%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Whisk Bliss Universal Cooking Base, White Cheddar is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whisk Bliss Universal Cooking Base, White Cheddar is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono- & Triglycerides, Sodium Stearoyl Lactylate, Algin), Corn Starch, Wheat Flour, Dehydrated Cheese, Natural & Artificial Flavor, Chicken Fat, Salt, Hydrolyzed Soy Protein, Silicon Dioxide, Sugar, Onion, Disodium Inosinate & Guanylate & Spice Extracts

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