Blue Crab Spread
🍽
UPC Code
869085222222
Data Source
USDA
Package Weight
7 oz
Serving Sizes
0.25 cup (56g)
Calories
300
Total Fat
31g
40%
Saturated Fat
4.5g
23%
Cholesterol
20mg
7%
Sodium
0mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Blue Crab Spread are
1% in carbs, 91% in fat, and 8% in protein.
carbs:
1%
fat:
91%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Blue Crab Spread is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blue Crab Spread is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crab, Surimi (Pollack And/or Pacific Whiting, Water, Potato Starch, Wheat Starch, Sugar, Egg White, Sorbitol, Salt), Breadcrumbs (Bleached Wheat Flour, Dextrose, Yeast & Salt), Mayonnaise, (Soybean Oil, Water, Corn Syrup, Egg Yolk, Distilled Vinegar, Satl Spice, Calcium Disodium), Lemon Juice, Potassium Sorbate.
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