Mugging, Chocolate Truffle Cake

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Brand Shirley J

UPC Code 049724202017

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Sizes 0.333 cup (57g)

cup

Calories 260

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 150mg 7%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 26g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Mugging, Chocolate Truffle Cake are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%

fat: 34%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mugging, Chocolate Truffle Cake is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mugging, Chocolate Truffle Cake is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid), Sour Cream (Cream Solids, Cultured Nonfat Milk, Citric Acid, Tbhq (To Preserve Freshness)), Partially Hydrogenated Soybean Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Egg Whites, Silicone Dioxide (Flow Agent), Honey, Natural And Artificial Flavors, Salt, Food Starch-modified, Sodium Bicarbonate And Sodium Aluminum Phosphate.