Ricotta Cavatelli

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Brand Essential Everyday

UPC Code 041303000113

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 0.66 cup (100g)

cup

Calories 260

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 40mg 2%

Total Carbohydrate 49g 18%

Dietary Fiber 2g 7%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Ricotta Cavatelli are 76% in carbs, 9% in fat, and 15% in protein.

carbs: 76%

fat: 9%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Ricotta Cavatelli is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ricotta Cavatelli is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Salt, Stabilizers [Carrageenan, Guar Gum, Locust Gum, Xanthan Gum], Vitamin A Palmitate), Egg Whites (Egg Whites, Water, Guar Gum), Imported Pecorino Romano Cheese Blend (Pasteurized Cow's And Sheep's Milk, Cheese Culture, Salt, Enzymes), Sea Salt, Spices.