Saltie Public Food Database

Wafer Thin Sliced Honey Turkey

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UPC Code 041303014677
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 90
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 599mg 26%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Wafer Thin Sliced Honey Turkey are 13% in carbs, 48% in fat, and 39% in protein.

carbs: 13%
fat: 48%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Wafer Thin Sliced Honey Turkey is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wafer Thin Sliced Honey Turkey is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey,mechanically Separated Turkey, Turkey Broth, Honey, Salt, Less Then 2% Of : Natural Flavoring, Dextrose, Modified Food Starch, Carrageenan, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate.

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