Golden - Milk Oat Latte
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UPC Code
018944000604
Data Source
USDA
Package Weight
11 fl oz/325 mL
Serving Sizes
11 oz (325ml)
Calories
169
Total Fat
5g
6%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
2.9g
10%
Sugars
6g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 oz of Golden - Milk Oat Latte are
62% in carbs, 27% in fat, and 12% in protein.
carbs:
62%
fat:
27%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Golden - Milk Oat Latte is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Golden - Milk Oat Latte is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oatmilk (Water, Oats), Hemp Cream (Water, Hemp Seeds), Cane Sugar, Tea Extract, Turmeric Extract, Natural Flavors, Caffeine (From Tea).
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