Apple White Cheddar A Blend Of Arugula And Baby Greens Alongside Diced Apples, Shredded White Cheddar Cheese, Crisped Quinoa And Walnuts With A Tasty Apple Cider Vinaigrette Complete Salad Kit
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UPC Code
077745254326
Data Source
USDA
Package Weight
10 OZ/284 g
Serving Size
100g
Calories
150
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
190mg
8%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Apple White Cheddar A Blend Of Arugula And Baby Greens Alongside Diced Apples, Shredded White Cheddar Cheese, Crisped Quinoa And Walnuts With A Tasty Apple Cider Vinaigrette Complete Salad Kit are
31% in carbs, 58% in fat, and 10% in protein.
carbs:
31%
fat:
58%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Apple White Cheddar A Blend Of Arugula And Baby Greens Alongside Diced Apples, Shredded White Cheddar Cheese, Crisped Quinoa And Walnuts With A Tasty Apple Cider Vinaigrette Complete Salad Kit is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple White Cheddar A Blend Of Arugula And Baby Greens Alongside Diced Apples, Shredded White Cheddar Cheese, Crisped Quinoa And Walnuts With A Tasty Apple Cider Vinaigrette Complete Salad Kit is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lettuce Blend (Baby Greens [Arugula, Spinach, Frisee, Tatsoi, Mizuna], Baby Lettuces [Lollo Rossa, Red Leaf, Red Oak], Ingredients May Vary By Season), Apple Cider Vinaigrette (Water, Sugar, Soybean Oil And/or Canola Oil, White Balsamic Vinegar [White Wine Vinegar, Concentrated Grape Must], Apple Juice Concentrate, Maltodextrin, Contains Less Than 2% Of: Malic Acid, Natural Flavors, Salt, Xanthan Gum), Apples (Apples, Calcium Ascorbate [Added To Maintain Freshness And Color]), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [To Prevent Caking]), Walnuts, Crisped Quinoa.
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