Strawberry Flavored Whole Milk Yogurt

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Brand Yoplait

UPC Code 070470491059

Data Source USDA

Nutrition Facts

Package Weight 2 lbs/907 g

Serving Sizes 1 container (113g)

container

Calories 110

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 60mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 11g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Strawberry Flavored Whole Milk Yogurt are 54% in carbs, 30% in fat, and 15% in protein.

carbs: 54%

fat: 30%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavored Whole Milk Yogurt is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavored Whole Milk Yogurt is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Milk, Sugar, Modified Corn Starch. Contains 0.5% Or Less Of: Natural Flavor, Vegetable Juice (For Color), Yogurt Cultures (L. Bulgaricus, S. Thermophilus), Vitamin A Acetate, Vitamin D3.