Strawberry Raspberry Blueberry Yogurt & Fruit Smoothie Blended Bowl
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UPC Code
070470174938
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Size
150g
Calories
150
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
11mg
4%
Sodium
71mg
3%
Total Carbohydrate
25g
9%
Dietary Fiber
1.1g
4%
Sugars
18g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 150 g of Strawberry Raspberry Blueberry Yogurt & Fruit Smoothie Blended Bowl are
66% in carbs, 21% in fat, and 13% in protein.
carbs:
66%
fat:
21%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Raspberry Blueberry Yogurt & Fruit Smoothie Blended Bowl is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Raspberry Blueberry Yogurt & Fruit Smoothie Blended Bowl is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Milk, Strawberry Puree, Raspberries, Sugar, Blueberry Puree, Modified Corn Starch. Contains 1% Or Less Of: Black Carrot And Grape Juice Concentrate (For Color), Natural Flavor, Kosher Gelatin, Pectin, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3.
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