Zesty Ranch Flavored Corn Crisps

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Brand Pringles

UPC Code 038000178832

Data Source USDA

Nutrition Facts

Package Weight 5.4 oz/154 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Zesty Ranch Flavored Corn Crisps are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Zesty Ranch Flavored Corn Crisps is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zesty Ranch Flavored Corn Crisps is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degerminated Yellow Corn Flour, Vegetable Oil (Corn, Cottonseed, High Oleic Soybean, And/or Sunflower Oil), Corn Masa Flour, Maltodextrin. Contains 2% Or Less Of Dried Black Beans, Sugar, Mono- And Diglycerides, Salt, Garlic Powder, Onion Powder, Monosodium Glutamate, Sour Cream (Cultured Cream, Nonfat Dry Milk), Buttermilk, Cultured Buttermilk, Nonfat Milk, Baking Soda, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Color Added, Turmeric Extract Color, Annatto Extract Color, Red 40, Yellow 5, Blue 1, Wheat Starch.