Macaroon Trio With Sweet Toasted Coconut

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Brand Two-bite

UPC Code 770981091976

Data Source USDA

Nutrition Facts

Serving Sizes 1 macaroon (25g)

macaroon

Calories 100

Total Fat 6g 8%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 macaroon of Macaroon Trio With Sweet Toasted Coconut are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroon Trio With Sweet Toasted Coconut is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroon Trio With Sweet Toasted Coconut is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut, Sugar, Egg White, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Chocolate Flavored Drizzle (Sugar, Modified Vegetable Fat [Palm Kernel And/or Palm], Cocoa Powder [Processed With Alkali], Soybean Lecithin, Vanilla Extract), Soybean Oil, Natural And Artificial Flavor, Cocoa Powder (Processed With Alkali), Color (Fd&c Red #40), Salt.