Saltie Public Food Database

Natural Hickory Smoked Swiss-n-cheddar Pasteurized Process Cheese Food, Swiss-n-cheddar

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UPC Code 026542013483
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 oz (28g)
oz
Calories 100
Total Fat 8g 10%
Saturated Fat 7g 35%
Cholesterol 20mg 7%
Sodium 350mg 15%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Natural Hickory Smoked Swiss-n-cheddar Pasteurized Process Cheese Food, Swiss-n-cheddar are 4% in carbs, 72% in fat, and 24% in protein.

carbs: 4%
fat: 72%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Hickory Smoked Swiss-n-cheddar Pasteurized Process Cheese Food, Swiss-n-cheddar is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Hickory Smoked Swiss-n-cheddar Pasteurized Process Cheese Food, Swiss-n-cheddar is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Natural American And Swiss Cheeses (Cultured Milk, Salt, Enzyme), Cream, Water, Sodium Phoshate, Lactic Acid, Natural Flavoring, Potassium Sorbate (Preservative).

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