Assorted Cupcakes
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UPC Code
770981050867
Data Source
USDA
Serving Sizes
3 assorted cupcakes (71g)
Calories
250
Total Fat
14g
18%
Saturated Fat
2.5g
13%
Cholesterol
45mg
15%
Sodium
290mg
13%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
22g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 assorted cupcakes of Assorted Cupcakes are
49% in carbs, 47% in fat, and 4% in protein.
carbs:
49%
fat:
47%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Cupcakes is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Cupcakes is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Icing Sugar, Sugar, Water, Shortening (Canola, Palm, Modified Palm And Palm Kernel Oil), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soybean And Canola Oil, Glucose, Cocoa Powder (Processed With Alkali), Modified Corn Starch, Whey Powder, Skim Milk Powder, Mono And Diglycerides, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Butter (Cream, Salt), Color (Fd&c Red #40 Lake, Fd&c Yellow #6, Fd&c Red #3), Salt, Artificial Flavor, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Palm Kernel Oil, Corn Starch, Gum Arabic, Confectioner's Glaze, Polysorbate 60.
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