Saltie Public Food Database

Assorted Cupcakes

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Brand Two-bite
UPC Code 770981050867
Data Source USDA

Nutrition Facts

Serving Sizes 3 assorted cupcakes (71g)
assorted cupcakes
Calories 250
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 45mg 15%
Sodium 290mg 13%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 assorted cupcakes of Assorted Cupcakes are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%
fat: 47%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Cupcakes is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Cupcakes is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar, Sugar, Water, Shortening (Canola, Palm, Modified Palm And Palm Kernel Oil), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soybean And Canola Oil, Glucose, Cocoa Powder (Processed With Alkali), Modified Corn Starch, Whey Powder, Skim Milk Powder, Mono And Diglycerides, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Butter (Cream, Salt), Color (Fd&c Red #40 Lake, Fd&c Yellow #6, Fd&c Red #3), Salt, Artificial Flavor, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Palm Kernel Oil, Corn Starch, Gum Arabic, Confectioner's Glaze, Polysorbate 60.

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