Greek Yogurt, Key Lime Crunch

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Brand Hannaford

UPC Code 041268207947

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 190

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 116mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 1.1g 4%

Sugars 21g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Greek Yogurt, Key Lime Crunch are 45% in carbs, 27% in fat, and 28% in protein.

carbs: 45%

fat: 27%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Yogurt, Key Lime Crunch is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Yogurt, Key Lime Crunch is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Greek Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Sugar, Cream, Key Lime, Key Lime Juice Concentrate, Pectin, Natural Flavors, Sodium Citrate, Locust Bean Gum, Fruit Juice Concentrate & Turmeric [Color], Tricalcium Citrate). Topping: (Graham Cookie Pieces [Unenriched Wheat Flour, Sugar, Water, Canola Oil, Grain Additive (Wheat Bran & Wheat Germ Derived From White Wheat), Honey, Natural Flavor, Baking Soda, Salt, Soy Lecithin] And White Chocolate Chips [Sugar, Cocoa Butter, Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin, Vanilla Extract]).