Kids 7g Protein & Omega-3s Bar, Chocolate Chip

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Brand Oatmega

UPC Code 816926020097

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 0.9 oz (25g)

Calories 120

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 60mg 3%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.9 oz of Kids 7g Protein & Omega-3s Bar, Chocolate Chip are 45% in carbs, 29% in fat, and 26% in protein.

carbs: 45%

fat: 29%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Kids 7g Protein & Omega-3s Bar, Chocolate Chip is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kids 7g Protein & Omega-3s Bar, Chocolate Chip is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grass-fed Whey Protein Concentrate, Whey Protein Crisp (Whey Protein Isolate, Whey Protein Concentrate, Rice Flour, Tapioca Starch, Calcium Carbonate), Tapioca Syrup, Glycerin, Oat Fiber, Cane Syrup, Sunflower Oil, Gluten-free Oats, Sugar, Responsibly-caught Fish Oil (Anchovy, Sardine, Tilapia), Sunflower Seed Butter, Natural Flavors, Chocolate Liquor, Palm Kernel Oil, Soy Lecithin, Cocoa Butter, Sea Salt, Cocoa Powder, Magnesium, Vitamin D3, Vitamin E, Milk Powder, Salt.