Chocolate Peanut Protein Bars

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Brand Oatmega

UPC Code 890704002048

Data Source USDA

Nutrition Facts

Package Weight 21.16 oz/600 g

Serving Sizes 1 bar (50g)

bar

Calories 200

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 30mg 10%

Sodium 120mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 7g 25%

Sugars 5g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Peanut Protein Bars are 43% in carbs, 30% in fat, and 27% in protein.

carbs: 43%

fat: 30%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Protein Bars is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Protein Bars is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grass-fed Whey Protein Concentrate, Chicory Root Fiber, Gluten-free Oats, Peanuts, Vegetable Glycerin, Tapioca Syrup, Sugar, Sunflower Oil, Natural Flavors, Chocolate Liquor, Responsibly-caught Fish Oil (Anchovy, Sardine, Tilapia), Rice Flour Cocoa Powder, Cocoa Butter, Soy Lecithin, Tapioca Starch, Almonds, Sea Salt, Calcium Carbonate