Cookie Chocolate Chip, Chocolate Chip

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Brand Oatmega

UPC Code 816926020332

Data Source USDA

Nutrition Facts

Package Weight 33.6 oz/953 g

Serving Sizes 1 cookie (80g)

Calories 330

Total Fat 15g 19%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 270mg 12%

Total Carbohydrate 41g 15%

Dietary Fiber 10g 36%

Sugars 12g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookie Chocolate Chip, Chocolate Chip are 47% in carbs, 39% in fat, and 14% in protein.

carbs: 47%

fat: 39%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Chocolate Chip, Chocolate Chip is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Chocolate Chip, Chocolate Chip is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Oat Flour, Grass-fed Protein Blend (Whey Protein Concentrate, Milk Protein Concentrate), Tapioca Syrup, Chicory Root Fiber, Almond Butter, Brown Sugar, Sugar, Sunflower Oil, Natural Flavors, Grass-fed Butter, Water, Glycerin, Responsibly-caught Fish Oil (Anchovy, Sardine, Tilapia), Chocolate Liquor, Soy Lecithin, Sea Salt, Cocoa Butter, Baking Soda