Saltie Public Food Database

Marble Cake

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Brand Bon Appetit
UPC Code 035751114294
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 4 oz (113g)
oz
Calories 431
Total Fat 23.1g 30%
Saturated Fat 9g 45%
Cholesterol 75mg 25%
Sodium 330mg 14%
Total Carbohydrate 51g 19%
Dietary Fiber 1g 4%
Sugars 30.1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Marble Cake are 47% in carbs, 48% in fat, and 6% in protein.

carbs: 47%
fat: 48%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Marble Cake is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marble Cake is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granulated Sugar, Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Eggs, Palm Oil (With Mono & Diglycerides, Polysorbate 60, Citric Acid Added As A Preservative), Water, Soybean Oil, Egg Whites, Cocoa, Invert Sugar, Dry Milk, Baking Powder, Modified Food Starch, Salt, Potassium Sorbate & Sodium Propionate (Added To Preserve Freshness), Glucono-1, 5, Lactone, Sodium Stearoyl Lactylate, Xanthan Gum, Guar Gum, Salt, Natural & Artificial Flavors, Fd&c Yellow 5, Yellow 6.

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