This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Soy Flour, Nonfat Dry Milk, Baking Powder, Dextrose, Corn Syrup Solids, Egg, Salt, Soy Lecithin, Sorbic Acid, Potassium Sorbate And Sodium Propionate (Preservatives), Sodium Stearoyl Lactylate, Propylene Glycol, Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Spice, Xanthan Gum, Corn Oil, Beta Carotene (Color), Alpha-tocopherols (Preservative), Sugar, Water, Palm Oil, Glycerin, Brown Sugar, Corn Syrup, Calcium Carbonate, Calcium Sulfate, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglicerides, Maltodextrin, Partially Hydrogenated Oil (Soy Bean And/or Cotton Seed Oil), Lecithin, Sodium Benzoate, Cream Cheese Flavor, Cheese Flavor (Cream, Natural Flavors, Dairy Cultures, Cheddar Cheese (Pasteurized Milk, Culture, Salt And Enzymes), Anhydrous Milk Fat, Disodium Phosphate, Trisodium Phosphate, Trisodium Citrate, Soy Lecithin), Natural And Artificial Flavors, Fd&c Red 5, Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Titanium Dioxide, Modified Corn Starch, Vegetable Gum, Citric Acid.