Organic Chewy Trail Mix Granola Bars, Dark Chocolate Cranberry

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Brand Cascadian Farm

UPC Code 021908429953

Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/175 g

Serving Sizes 1 bar (35g)

bar

Calories 140

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Chewy Trail Mix Granola Bars, Dark Chocolate Cranberry are 65% in carbs, 27% in fat, and 8% in protein.

carbs: 65%

fat: 27%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chewy Trail Mix Granola Bars, Dark Chocolate Cranberry is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chewy Trail Mix Granola Bars, Dark Chocolate Cranberry is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granola* (Rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Dry Roasted Peanuts*, Crisp Rice* (Rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto Color*), Semisweet Chocolate Chunks* (Sugar*, Chocolate Liquor*, Cocoa Butter*, Sunflower Lecithin, Salt, Vanilla Extract*), Rice Flour*, Dried Cranberries*, Sugar*, Glycerin, Raisins*, Sunflower Oil*, Whole Oat Flour*, Natural Flavor.