Epicurean Cheese Snack Box
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UPC Code
021130101375
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
1 container (142g)
Calories
480
Total Fat
37.1g
48%
Saturated Fat
14g
70%
Cholesterol
65mg
22%
Sodium
710mg
31%
Total Carbohydrate
20g
7%
Dietary Fiber
5g
18%
Sugars
6g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Epicurean Cheese Snack Box are
16% in carbs, 67% in fat, and 17% in protein.
carbs:
16%
fat:
67%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Epicurean Cheese Snack Box is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Epicurean Cheese Snack Box is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples (Apples And Calcium Ascorbate [To Maintain Freshness And Color]), Almonds, Brie Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Flax & Sea Salt Crackers (Unbleached Wheat Flour [Wheat Flour, Ascorbic Acid {Natural Dough Conditioner}, Niacin {Vitamin B-3}, Iron {Ferrous Sulfate}, Thiamine Mononitrate {Vitamin B-1}, Riboflavin {Vitamin B-2}, Folic Acid], Water, Extra Virgin Olive Oil, Flax Seeds, Sesame Seeds, Organic Cane Sugar, Sea Salt, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Rosemary Extract), Cheddar Cheese Cubes (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Gouda Cheese Cubes (Gouda Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]).
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