Chicken Gravy Mix

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Brand Roundy's

UPC Code 011150900027

Data Source USDA

Nutrition Facts

Package Weight 0.87 oz/24 g

Serving Sizes 2 tsp (6g)

tsp

Calories 25

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Chicken Gravy Mix are 38% in carbs, 43% in fat, and 19% in protein.

carbs: 38%

fat: 43%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Gravy Mix is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Gravy Mix is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Lactose (Milk), Salt, Modified Cornstarch, Monosodium Glutamate (Flavor Enhancer), Chicken, Nonfat Dry Milk, Chicken Fat, Onion, Autolyzed Yeast Extract, Spices (Including Sage), Natural Flavoring, And Fd&c Yellow 5 And 6.