Instant Noodle Soup, Chicken

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Brand Tradition

UPC Code 735375601254

Data Source USDA

Nutrition Facts

Package Weight 2.29 oz/65 g

Serving Sizes 1 cup (65g)

cup

Calories 290

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 962mg 42%

Total Carbohydrate 36g 13%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Instant Noodle Soup, Chicken are 49% in carbs, 43% in fat, and 8% in protein.

carbs: 49%

fat: 43%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Noodle Soup, Chicken is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Noodle Soup, Chicken is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Riboflavin, Niacin, Reduced Iron, Folic Acid), Palm Oil, Salt, Dehydrated Vegetables (Peas, Carrot, Corn, Onion, Garlic), Maltodextrin, Monosodium Glutamate, Sugar, Soy Sauce Powder (Soy, Salt, Wheat), Turmeric, Silicon Dioxide (Anti-caking Agent), Canola Oil, Spices, Guar Gum, Potassium Carbonate, Sodium Carbonate, Flavor (Hydrolyzed Corn Protein, Yeast Extract, Dextrose, Thiamine Hydrochloride), Autolyzed Yeast Extract, Sodium Tripolyphosphate, Turmeric Extract, Disodium Inosinate, Disodium Guanylate, Bha & Tbhq (Anti-oxidant Agent).