Instant Noodle Soup, Beef
🍜
UPC Code
735375602251
Data Source
USDA
Package Weight
2.29 oz/65 g
Serving Sizes
1 cup (65g)
Calories
290
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
1240mg
54%
Total Carbohydrate
36g
13%
Dietary Fiber
2g
7%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Instant Noodle Soup, Beef are
51% in carbs, 41% in fat, and 8% in protein.
carbs:
51%
fat:
41%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Instant Noodle Soup, Beef is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Instant Noodle Soup, Beef is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Riboflavin, Niacin, Reduced Iron, Folic Acid), Palm Oil, Salt, Dehydrated Vegetables (Peas, Carrot, Corn, Onion, Garlic), Monosodium Glutamate, Maltodextrin, Hydrolyzed Soy, Corn & Wheat Protein, Sugar, Soy Sauce Powder (Soy, Salt, Wheat), Caramel Color, Silicon Dioxide (Anti-caking Agent), Corn Syrup Solids, Guar Gum, Potassium Carbonate, Sodium Carbonate, Canola Oil, Spices, Sodium Tripolyphosphate, Spice Extractives, Disodium Inosinate, Disodium Guanylate, Bha & Tbhq (Anti-oxidant Agent).
Other Foods