Instant Noodle Soup, Vegetable

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Brand Tradition

UPC Code 735375603258

Data Source USDA

Nutrition Facts

Package Weight 2.29 oz/65 g

Serving Sizes 1 cup (65g)

cup

Calories 290

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 1110mg 48%

Total Carbohydrate 36g 13%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Instant Noodle Soup, Vegetable are 51% in carbs, 41% in fat, and 8% in protein.

carbs: 51%

fat: 41%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Noodle Soup, Vegetable is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Noodle Soup, Vegetable is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Riboflavin, Niacin, Reduced Iron, Folic Acid), Palm Oil, Salt, Dehydrated Vegetables (Carrot, Peas, Corn, Onion, Garlic, Tomato), Monosodium Glutamate, Maltodextrin, Sugar, Soy Sauce Powder (Soy, Salt, Wheat), Autolyzed Yeast Extract (Yeast Extract), Silicon Dioxide (Anti-caking Agent), Guar Gum, Potassium Carbonate, Sodium Carbonate, Canola Oil, Sodium Tripolyphosphate, Disodium Inosinate, Disodium Guanylate, Bha & Tbhq (Anti-oxidant Agent).